{"product_id":"august-whole-foods-upfs-healthy-vegan-eating-masterclass","title":"August: Whole Foods, UPFs \u0026 Healthy Vegan Eating Masterclass","description":"\u003cp\u003eJoin Chef Ollie for this practical and evidence-informed masterclass exploring how whole foods and ultra-processed foods can fit into a healthy vegan diet. Cut through the confusion, understand the latest thinking on nutrition, and learn how to make food choices that work for your lifestyle, budget, and health goals.\u003c\/p\u003e\n\u003cp\u003eIn this interactive virtual class, you'll explore the differences between whole-food and ultra-processed vegan foods, examine the strengths and limitations of both approaches, and learn how to assess foods based on their overall nutritional value rather than labels alone.\u003c\/p\u003e\n\u003cp\u003eYou'll also take part in a hands-on cookery session, preparing simple, nourishing alternatives to common convenience foods while developing practical skills for meal planning, batch cooking, and creating balanced vegan meals with minimal time and effort.\u003c\/p\u003e\n\u003cp\u003eIdeal for anyone looking to build a healthier relationship with food, improve the nutritional quality of their diet, and gain confidence in making informed choices without unnecessary restriction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Wednesday 26 August\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 6pm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 1.5 hours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e MS Teams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLimited places:\u003c\/strong\u003e Only 6 attendees per class to ensure personal attention.\u003c\/p\u003e","brand":"vfl-store","offers":[{"title":"Default Title","offer_id":57250074263925,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/8912\/files\/BBQcropped.png?v=1780581688","url":"https:\/\/vfl-store.myshopify.com\/products\/august-whole-foods-upfs-healthy-vegan-eating-masterclass","provider":"Vegetarian for Life Online Shop","version":"1.0","type":"link"}