{"product_id":"july-protein-packed-cooking-vegan-vegetarian-cookery-masterclass","title":"July: Protein-Packed Cooking | Vegan \u0026 Vegetarian Cookery Masterclass","description":"\u003cp\u003eWondering how to get enough protein on a vegan or vegetarian diet? Join Chef Alex for this practical, hands-on masterclass and discover simple, affordable ways to boost the protein content of your meals.\u003c\/p\u003e\n\u003cp\u003eAs we age, our protein requirements can increase. In this interactive online class, Chef Alex will explain how much protein we need, explore the best plant-based sources, and demonstrate delicious, protein-rich recipes that are easy to make at home. You'll learn how to make the most of ingredients such as beans, lentils, peas and soya products, while building confidence in creating nutritious everyday meals.\u003c\/p\u003e\n\u003cp\u003eIdeal for anyone looking to increase their protein intake, whether cooking for themselves, family members, or others.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Monday 28 July\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 11.30am\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 1.5 hours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e MS Teams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLimited places:\u003c\/strong\u003e Only 6 attendees per class to ensure personal attention.\u003c\/p\u003e","brand":"Vegetarian for Life Online Shop","offers":[{"title":"Default Title","offer_id":57242439254389,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/8912\/files\/beanandricestewtwobowls_0b6f797f-9a58-4819-bb0d-e4a81b173082.jpg?v=1780404374","url":"https:\/\/vfl-store.myshopify.com\/products\/july-protein-packed-cooking-vegan-vegetarian-cookery-masterclass","provider":"Vegetarian for Life Online Shop","version":"1.0","type":"link"}